“Outstanding master of his craft; incredibly bright with a treasure trove of health and fitness knowledge; expert in running, weight training, toning; and a warm, spontaneous personality that make workouts fun. Michael is brimming with the brains to help anyone achieve the brawn. He’s the real deal in an industry full of wannabees and is the standard by which any trainer should be measured.”- Elementary School Teacher Heather McGillard

 

“Michael has been my personal trainer for two years. The results I have achieved to date are largely due to Michael’s perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting. His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!” – Maryland Delegate Justin D. Ross, Democrat, District 22

 

I came to know Michael Bance through my cousin in April, 2008.   Michael is a smart, energetic and creative trainer who will not let you give up until you reach your personal health goal. He has the ability to drive you to try harder than you thought possible and enjoy every minute of it. If you have the pleasure to work with him enjoy every minute and you will feel and see success at each and every workout.- Denise Phillips

 

Golden Boy Fitness is the best. This whole experience has truly been a blessing. The training has changed my life. I have dealt with low self esteem from being over weight and since being here at Golden Boy Fitness I seen fast results, huge weight lost and my self-esteem have just sky rocketed. I’ve seen a positive change in myself mentally and physically. -Monique Young 

 

Thanks to Golden Boy Fitness I have improved my body, mind and soul! I love telling everybody about my Golden Boy Fitness work-outs with the best trainer in the world. Keep up the great work!- Professional  Model Michelle

 

 

Some time ago, a friend and I were talking about weight loss and working out.  I told her I’ve tried everything local gyms, aerobic classes, Pilates, yoga, you name it. Needless, to say I couldn’t find anything enjoyable or motivating enough to stick with longer than 30 days. She recommended Michael. I am proud to say that I have been working with Mike for about three months and have never been more excited about exercising or the results. Mike is innovative and not into routines. He not only works to change your physical shape but he works to change the way I think about achieving my goals. He holds me accountable, teaches healthy nutrition and recommends new and exciting things to eat. Not only do I feel better than ever physically, but I see results. Working out is finally rewarding.  License Dentist – India  

 

“Mike is the BEST – and that means a lot coming from a trainee who has had Personal Trainers quit on ME! Mike is professional, timely, and creative with his work out regimens. No two days are the same with him. He combines a physical workout with a psychological one, and the unique combination helps his clients to achieve their goals. My personal goal was not to necessarily lose weight, but to lose inches and we are on the right track to achieving that goal. I would highly recommend him to anyone who wants to take their health, and the reshaping of their body, seriously. Thanks Mike!”  Celebrity Interior Decorator - Keisha Gilchrist

 

At last! Of the several trainers with whom I have worked, Michael “Michaelanglo” Bance of Golden Boy Fitness offers the most comprehensive, tailored and precise fitness plan. With varied and challenging routines, thorough nutrition plans, and a holistic approach to fitness, the Golden Boy Fitness distinguishes itself from all others. Within the first two weeks I noticed results, and now feel amply prepared for the fitness portion of my pageant competition. I highly recommend Golden Boy Fitness to anyone considering personal training and seeking a healthy change. – Miss Black Utah USA 2006-07 Sara Hogan

 

When I met Mike I was very skeptical about personal training and very unsure of myself. Mike made me feel totally comfortable through the entire process. In just 2 months time I was able to go from absolutely no physical activity to 4 miles of cardio a day and more push-ups, lunges and squats than I can count. “Mike is extremely motivational, understanding and results-driven. I would recommend Mike to anyone looking to make a positive change in their life!- Pro Model  Hollye

 

Training with Michael “Michaelangelo” Bance was nothing like I expected. Most personal trainers only command, count and watch the clock. However, with Mike it was all so different. Mike would walk me through the workout while paying attention to my technique and breathing. If I had something on my mind or any kind of stress Mike would instantly recognized it and lend a concern listening ear while we trained. I highly recommend Mike and I believe Golden Boy Fitness is the best place to go if you want quality service and great results.- Singer “REMEDE”

 

Golden Boy Fitness delivers the best results with programs that integrate strength training, proven diets and exercise methods. Mike’s successful track record speaks for itself and his personality is priceless.  – Actor & Film Director   Kevin Tran