It’s On! The Track Sprinter’s Body Boot Camp!
8 September 2010
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The Track Sprinter’s Body boot camp is the newest boot camp added to the Golden Boy Fitness line up. It has the potential to be one of the most effective workout programs ever, largely because it combines traditional intervals of speed running and weight training. Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX.
The Track Sprinter’s Body boot camp created by Michael “Michaelangelo” Bance will take you on the most intense strength, power, resistance, and ab/core training you have ever had. This will create in just 30 days a leaner, toner and stronger ripped body.










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